Mental Health Resources

Mental health includes our emotional, psychological and social well-being. Our mental health also helps determine how we handle stress, relate to others and make choices. Mental health is important at every stage of life, from childhood and adolescence through adulthood and aging.

Your well-being is important to us, so we are proud to offer a variety of supportive resources for you and your loved ones.


MetLife EAP – Short-term counseling for employees, their family members or anyone in the household.

Aetna Mental Health Resources

List of Behavior Health Televideo Services: This brochure provides an overview of the telehealth/virtual mental well-being programs and providers within the Aetna network.

AbleTo Support: An eight-week program offers emotional support after a medical diagnosis or life transition, including becoming a caregiver or giving birth.

Resources for Living Program: Free short-term counseling (in person or by televideo) available 24/7/365

Questions? Contact